Water | 52.36g |
Energy | 266.0kcal |
Energy | 1113.0kJ |
Protein | 32.99g |
Total lipid (fat) | 13.83g |
Ash | 1.45g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.97mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 274.0mg |
Potassium, K | 480.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 4.35mg |
Copper, Cu | 0.124mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 32.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.26mg |
Niacin | 5.15mg |
Pantothenic acid | 0.43mg |
Vitamin B-6 | 0.57mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 125.6mg |
Vitamin B-12 | 3.28??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 9.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 4.64g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.02g |
14:0 | 0.33g |
16:0 | 2.84g |
18:0 | 1.34g |
Fatty acids, total monounsaturated | 5.18g |
16:1 undifferentiated | 0.44g |
18:1 undifferentiated | 4.67g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.72g |
18:2 undifferentiated | 1.26g |
18:3 undifferentiated | 0.23g |
18:4 | 0.0g |
20:4 undifferentiated | 0.21g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 97.0mg |
Tryptophan | 0.37g |
Threonine | 1.441g |
Isoleucine | 1.483g |
Leucine | 2.608g |
Lysine | 2.745g |
Methionine | 0.845g |
Cystine | 0.37g |
Phenylalanine | 1.288g |
Tyrosine | 1.109g |
Valine | 1.605g |
Arginine | 2.085g |
Histidine | 1.13g |
Alanine | 1.99g |
Aspartic acid | 3.014g |
Glutamic acid | 4.957g |
Glycine | 1.8g |
Proline | 1.457g |
Serine | 1.262g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |